It's Summer Time. Let's Stay Fit!
Summer has come! Finally! After chilly winter days in Hamburg, the weather turned beautiful from last week. The mercury is crossing the early twenties. I can see more people cycling and coming in two pieces to office. Like most of the men in late twenties, I too, have a small tummy, credits to the freezing winter, the long office hours, and the weekends that were spent without any physical activity. I do not want to look old, and I badly want to get rid of the small tummy. I am not someone who prefer to skip breakfast or eating less for dinner to lose weight. In fact, I can never fast or skip food just for losing weight. That is, how I am, from my childhood. There are two ways of reducing weight in a short span and that can be achieved by following a healthy diet and cycling to office, like I did, in the last summer and lost around seven Kgs, which unfortunately, I gained again in the winter. Now, it’s time to redo and get fit soon. I prefer having a healthy breakfast, a good lunch...
